Our weaning workshop is delivered by Kim an experienced Nurse and Health Visitor. Kim uses the most up to date information and recommendations to help prepare you for your weaning journey. The course starts by looking at the current recommednations from sources such as the Department of Health and the World Health Organisation and the evidence base behind these. You will explore different approaches to weaning such as baby led weaning and pureed foods. Whilst looking at some practical tips for healthy and exciting foods to share as a family involving everyone in the process. The course also deals with what to do in a choking incident in a reassuring yet informative manner. We can also cover meeting nurtitional needs whilst meeting dietary requirements including allergies, intolerances and dietary choices such as a vegetarian or vegan diet by request.
The workshop runs for approximately 2 hours, with refreshments provided throughout. Workshops are run in small groups to ensure that you get the most out of your day. Allowing time for questions and interaction.
The aim of this workshop is to give you evidenced based information and recommendations to help you make informed decisions about how to start your weaning journey. Having this information can help you to feel more prepared and confident. Allowing you to enjoy this landmark event.
There will also be an opportunity for your baby to be weighed and measured with completion of their red book and bespoke advice in relation to this.
The workshop costs £25, this price is inclusive of refreshments provided
We look forward to hearing from you